The obvious solution for cool, calm sleeping could be an air conditioner. But even the smallest units use up tons of energy and make monthly electric bills more expensive. So how can you beat the heat?

  • Light-colored bed linens made of lightweight cotton, excellent for promoting ventilation and airflow in the bedroom.
  • Position a fan across from a window, so the wind from outside and the fan combine in a cooling cross-breeze.
  • Apply ice packs or cold compresses to pulse points at the wrists, neck, elbows, ankles, and behind the knees.
  • Hot air rises, so set up your bed as close to the ground as possible to beat the heat.
  • Take advantage of natural light as much as possible, and keep rooms cool after dark by using lights minimally.
  • And last, but not least, get an automated roller shade system, with which you can adjust the entrance of light to the room from wherever you are. Our shades are made to block sunlight and heat thus protecting your house from UV rays.